• Interview Theresa Beckmann

    Interview with Theresa Beckmann

    I find that Saturday mornings are most enjoyable when paired with great conservation. Theresa Beckmann requested an interview after stumbling upon my blog while searching for answers to Adventurrito.

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  • Soy Milk Estrogen Men

    Soy Milk and Man Boobs

    But where do you get your protein from? Yeah, I got the question again. But I’ll answer it again. A lot of my protein comes from soy. Most of you probably

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  • sugar in a clif bar

    Dissecting a Clif Bar – How Much Sugar?

    As a rock climber, you can bet I have gluttonously and ravenously crushed my fair share of Clif Bars. Probably more than my fair share. These things are amazingly delicious,

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Get ripped drinking milk. And not drinking milk.


Confused? I was reading Men’s Fitness magazine (only because I got it free at GNC) and I came across an article titled “Fit in ’15: Fifteen awesome new scientifically based fitness hacks, tricks, and tactics (plus some good old-fashioned motivation) for getting ripped this summer.” I cringed when I read number 13: “Drink milk-it does the body (in motion) good.” I hate milk and all the slimy mucous crap it produces in my throat. I think we should all quit dairy. But that it not what frustrated me most about the magazine.

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How to Not Eat Meat at a Barbecue (and get along with meat eaters)

How to not eat meatThe fourth of July is right around the corner and grills all across America will be riddled with hotdogs, hamburgers and chicken. In fact, it is estimated that we have been stockpiling 700 million pounds of chicken and 190 million pounds of beef for this glorious weekend. You might not want anything to do with all that meat. Here’s how to not eat meat this fourth of July while making sure you get along with all the meat eaters:

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GNC Puredge Complete Vegan Protein Review

GNC Puredge Complete Vegan Protein Review

I was not asked nor compensated in any way to write this GNC Puredge Complete Vegan Protein review. My intent is solely to help you make a more informed decision.

GNC Puredge Complete Vegan Protein is marketed as “vegan, gluten free, GMO free, soy free and dairy free”… duh, it’s vegan. While a somewhat redundant description, it met the criteria I was looking for. If you are after protein, a serving of this (two scoops or 45 grams) will give you 20 grams of plant-based protein. Like hungry muscles after a killer workout, let’s break down these nutrients so we can understand it more.

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Senator Tillis To Liberate US From Burdonsome Hand Washing Regulations


I haven’t washed my hands today, nor will I let any silly regulations tell me to do so. Now our political representatives are starting to jump on board.

America is “one of the most regulated nations in the history of the planet.” according to Senator Thom Tillis. Senator Tillis also explained that he would support Starbucks opting out of the “Employees Must Wash Hands” regulation as long as they post a sign that says they will opt out.

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